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Grief & Loss

Support and information for bereavement, relationship changes and other significant losses.

Understanding This

Grief can be emotional, physical, social and deeply personal. People may need companionship, practical support, cultural or spiritual practices, peer support, grief counseling or simply time and space to process what has happened.

Common Support Needs

Someone to talk with
Grief counseling
Peer support groups
Faith, cultural or community support
Help handling practical changes after loss
Mental-health care when grief overlaps with depression or trauma

Where to Start

  1. Read the SAGE Grief & Loss guide.
  2. SAMHSA provides current grief and bereavement information.
  3. 211 may locate local community or grief resources.
  4. Use 988 if grief becomes part of an immediate crisis.

Related SAGE Resources

Trusted Sources

These are the organizations SAGE used to build and verify this information. They are shown for transparency. SAGE does not send you away from this page automatically.

SAMHSA — Coping With Bereavement and Grief https://www.samhsa.gov/communities/coping-bereavement-grief

Information checked: 2026-09-28